Any tips for becoming healthy and trying to get a flat stomach? - exercise tips for a flat stomach
I will try to start eating healthy and fit. I am not overweight or anything, or very low. I am normal. But I want to achieve a flat stomach and weakened.
Any advice on diet and physical activity?
: D
Sunday, December 27, 2009
Exercise Tips For A Flat Stomach Any Tips For Becoming Healthy And Trying To Get A Flat Stomach?
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eat a good balance of fruit and vegetables, lean protein and whole grains. try to lightweight, with a mixture of cardio such as running, walking or cycling. Fun and good luck!
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